Fact: U.S. Dietary guidelines recommend that adults eat 2.5 cups of vegetables per day. Fact: The average American consumes just 40% of the recommended daily amount. Fact: 87 percent of adults fail to meet the vegetable intake recommendations. Fact: On average, the number of servings of dark green and orange vegetables and legumes is less Read More >>
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Word of the Day: Impetus Definition: Force of moving body Used in a sentence: The impetus given the ball carried it over the fence. Friend, things are getting pretty serious around here. Mom says my dog fence will be installed soon and that my gardening and digging responsibilities will resume shortly. I have big plans this summer and Read More >>
Dig For Your Dinner – Growing Heirloom Tomatoes From Seed
It’s my favorite time of year. Yesterday, I planted my heirloom tomato seeds. I grow tons of stuff for the garden, but somehow, growing tomatoes makes me feel all warm and garden-y inside {garden-y is definitely a word}. Maybe it’s that they kick off the warm season veggies, or that they produce pounds and pounds Read More >>
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Someone has a case of the Mondays… Whatever your plans may be today, I hope you have a wonderful day. ♥ Mavis and Lucy Word of the Day: Abnegation Definition: Denial, refraining from indulgence, give up Used in a sentence: We are urged to practice self-abnegation Amazon Gold Box Deal of the Day – 30% Off Read More >>
Weekly Meal Plan – Menu Plan Ideas Week 43 of 52
Even though I don’t make a weekly menu plan, I still love the idea of having a bunch of recipes right in front of me to choose from. Here are a few recipes from my recipe collection I thought you might like: Breakfast Ideas Cranberry Coconut Breakfast Cookies – I am a huge fan of grab Read More >>
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